It has been almost a year I last joined any work out classes. Now I'm back on-track but doing step aerobics. First lesson was quite relaxing. Basically it is quite a low-impact high-engery workout (boxercise is more robust, energetic & co-ordinated workout) that emphasises the use of calves, thighs and buttocks. We also used held-held weights. There are occassionally whereby I couln't keep up to the pace and I just stood there and watched how they do it. Haha...
For now till September, I'm full of activities!!! Tuesday and Saturday will be training for our Mount Kinabalu trip. Thurdsay step aerobics. Saturday afternoon driving lessons. Oh yah, I have just signed up for in-line skating together with my colleauge which is on Wednesday starting mid-August. And I have my studies to do too which I am taking up two papers this time round. The next thing I going to learn will be swimming, probably will be after Mt KK trip.
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Yes, you will be more busy, was thinking we can go for a relaxing swim during week days...hmmmmm, which day u free....??? think left with Friday huh
Prettydrummer
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